yoga
TEA WITH ZOE BISHOP; LET'S TALK ABOUT YOGA.
Thursday, 12 April 2018
Up until last year, the only experience I had with Yoga was holding a tree pose for 30 seconds on my Wii Fit. Fast-forward a couple of years and I've suddenly become miss bendy who can finally touch her toes after years of thinking I couldn't because 'I had long legs and shorter arms'. As fascinating as this mini achievement is, being able to touch your toes is probably near the bottom of the list of all the benefits Yoga brings. I'm no expert, so in order to find out first hand from someone who knows their Tadasana from their Uttanasana, I had a chat with Zoe Bishop, who recently travelled to India to complete a Yoga course, and is now teaching classes here in Gibraltar.
Subscribe to:
Posts (Atom)
